Music is a potent psychological tool that can be harnessed to foster self-love. Have you ever taken a love song and sung it to yourself? This remarkably effective technique can work wonders for your self-esteem and contribute to the healing of your inner child. When combined with shadow work, select a love song that resonatesContinue reading “Love song 🎵 to your inner child”
Tag Archives: Creating empowering playlists
Change Your Frequency with Musical Therapy: Unlocking the Power of Music for Self-Improvement
Frequency is all around us, from the music we listen to, to the Bluetooth/Wi-Fi devices we use, and even our own bodies. There is a rhythm to life that can bring us good days and bad days. However, with musical therapy, we can use this tool to help us get through any moment in ourContinue reading “Change Your Frequency with Musical Therapy: Unlocking the Power of Music for Self-Improvement”
Unlock Your Full Potential: Empower Your Mind with These Essential Tools for Optimal Mental Health 