Discover the complicated world of trauma recovery through the lens of biometric chemical compounds in Courtney’s compelling video. As she delves into how these compounds uniquely affect each individual based on their trauma triggers, it becomes evident that everyone’s healing journey is truly their own. In my blog, I explore effective coping techniques like theContinue reading ““Unlocking the Secrets of Resilience: A Journey to Healing and Empowerment””
Tag Archives: Trauma and trigger response
Understanding Triggers: Unveiling the Path to Emotional Healing and Personal Growth
Feeling triggered? A trigger, sometimes referred to as a stressor, is an action or situation that can lead to an adverse emotional reaction. In the context of mental illness, referring to triggers usually means something that has brought on or worsened symptoms. When beginning shadow work and working with a supportive partner, you may startContinue reading “Understanding Triggers: Unveiling the Path to Emotional Healing and Personal Growth”
Unlock Your Full Potential: Empower Your Mind with These Essential Tools for Optimal Mental Health 